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Nervous System Cortisol Reset Session - Introductory & Christmas Special
🎄 Christmas Special — Nervous System Cortisol Reset Session
A 90-minute deep reset for overwhelm, exhaustion, and emotional overload.
As the year draws to a close, many nervous systems are operating in survival mode holding stress, unresolved emotion, people-pleasing patterns, and the quiet fatigue of “just pushing through.” This session is designed to interrupt that cycle and restore your system to safety, clarity, and regulation.
This is not a surface-level relaxation session.
It is a science-supported, energetically guided recalibration of your stress response.
✨ What’s Included
🔹 Guided Nervous System & Cortisol Release Hypnotherapy
Gently lowers stress hormones, releases stored emotional tension, and signals safety back to your subconscious and body.
🔹 PEMF Mat Therapy
Uses low-frequency electromagnetic pulses to calm the nervous system, reduce inflammation, balance the stress response, and support cellular recovery.
🔹 Hands-On Energetic Healing & Field Clearing
Releases emotional residue, people-pleasing fatigue, boundary depletion, and energetic overload held in the body.
🔹 Integration & Regulation Time
So your system doesn’t just “drop” — it lands in grounded calm.
🌿 This Session Is Ideal If You Are:
Feeling constantly “on edge” or wired but exhausted
Recovering from long-term stress or emotional burnout
Carrying the weight of others’ needs
Struggling with sleep, anxiety, or emotional overwhelm
Shutting down, over-functioning, or people-pleasing
Wanting to close the year clean emotionally and energetically
💫 What You’ll Walk Away With
✔ A regulated, calmer nervous system
✔ Reduced cortisol and stress reactivity
✔ Emotional lightness and clearer boundaries
✔ Deep physical relaxation and energetic clarity
✔ A grounded nervous system baseline to carry into 2026
This session helps your body learn that it is safe to rest again.
🎁 Christmas Special Investment
Limited seasonal availability.
Taking bookings now til the End of January 2026.
🤍 A Note From Anna
This session is for the ones who held it all together this year.
The ones who stayed strong when they were tired.
The ones who carried more than their share.
You don’t need to collapse to reset.
Your nervous system just needs permission to feel safe again.
🎄 Christmas Special — Nervous System Cortisol Reset Session
A 90-minute deep reset for overwhelm, exhaustion, and emotional overload.
As the year draws to a close, many nervous systems are operating in survival mode holding stress, unresolved emotion, people-pleasing patterns, and the quiet fatigue of “just pushing through.” This session is designed to interrupt that cycle and restore your system to safety, clarity, and regulation.
This is not a surface-level relaxation session.
It is a science-supported, energetically guided recalibration of your stress response.
✨ What’s Included
🔹 Guided Nervous System & Cortisol Release Hypnotherapy
Gently lowers stress hormones, releases stored emotional tension, and signals safety back to your subconscious and body.
🔹 PEMF Mat Therapy
Uses low-frequency electromagnetic pulses to calm the nervous system, reduce inflammation, balance the stress response, and support cellular recovery.
🔹 Hands-On Energetic Healing & Field Clearing
Releases emotional residue, people-pleasing fatigue, boundary depletion, and energetic overload held in the body.
🔹 Integration & Regulation Time
So your system doesn’t just “drop” — it lands in grounded calm.
🌿 This Session Is Ideal If You Are:
Feeling constantly “on edge” or wired but exhausted
Recovering from long-term stress or emotional burnout
Carrying the weight of others’ needs
Struggling with sleep, anxiety, or emotional overwhelm
Shutting down, over-functioning, or people-pleasing
Wanting to close the year clean emotionally and energetically
💫 What You’ll Walk Away With
✔ A regulated, calmer nervous system
✔ Reduced cortisol and stress reactivity
✔ Emotional lightness and clearer boundaries
✔ Deep physical relaxation and energetic clarity
✔ A grounded nervous system baseline to carry into 2026
This session helps your body learn that it is safe to rest again.
🎁 Christmas Special Investment
Limited seasonal availability.
Taking bookings now til the End of January 2026.
🤍 A Note From Anna
This session is for the ones who held it all together this year.
The ones who stayed strong when they were tired.
The ones who carried more than their share.
You don’t need to collapse to reset.
Your nervous system just needs permission to feel safe again.