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Body Recalibration Session
A 90-minute deep reset for overwhelm, exhaustion, and emotional overload
As we prepare to gallop into the new year the Chinese Year of the Fire Horse (beginning February 17, 2026) many nervous systems are still operating in survival mode: holding stress, unresolved emotion, people-pleasing patterns, and the quiet fatigue of "just pushing through."
This session is designed to interrupt that cycle and restore your system to safety, clarity, and regulation giving you a fresh, grounded foundation to harness the Fire Horse's powerful energy.
This is not a surface level relaxation session. It is a science-supported, energetically guided recalibration of your stress response.
✨ What's Included
🔹 Guided Nervous System & Cortisol Release Hypnotherapy
Gently lowers stress hormones, releases stored emotional tension, and signals safety back to your subconscious and body.
🔹 PEMF Mat Therapy
Uses low frequency electromagnetic pulses to calm the nervous system, reduce inflammation, balance the stress response, and support cellular recovery.
🔹 Hands-On Energetic Healing & Field Clearing
Releases emotional residue, people-pleasing fatigue, boundary depletion, and energetic overload held in the body.
🔹 Integration & Regulation Time
So your system doesn't just "drop" it lands in grounded calm.
🌿 This Session Is Ideal If You Are:
Feeling constantly "on edge" or wired but exhausted
Recovering from long-term stress or emotional burnout
Carrying the weight of others' needs
Struggling with sleep, anxiety, or emotional overwhelm
Shutting down, over-functioning, or people-pleasing
Wanting to enter the Fire Horse year clean—emotionally and energetically
💫 What You'll Walk Away With
✔ A regulated, calmer nervous system
✔ Reduced cortisol and stress reactivity
✔ Emotional lightness and clearer boundaries
✔ Deep physical relaxation and energetic clarity
✔ A grounded nervous system baseline to carry into the Fire Horse year and beyond
This session helps your body learn that it is safe to rest again.
In Chinese astrology, the Fire Horse year brings dynamic energy, courage, freedom, and the power to break free from what's been holding you back. But you can't harness that wild, transformative energy while running on empty. This session clears the old patterns and nervous system depletion, so you can step into 2026 with vitality, clarity, and the stamina to ride the Fire Horse's momentum with grace.
🤍 A Note From Anna
This session is for the ones who held it all together this past year. The ones who stayed strong when they were tired. The ones who carried more than their share.
You don't need to collapse to reset. Your nervous system just needs permission to feel safe again.
The Fire Horse year asks for bold action and passionate living but first, we must restore. Let's begin this powerful year from a place of regulated calm, not depletion.
In person sessions only in Thornbury Melbourne.
A 90-minute deep reset for overwhelm, exhaustion, and emotional overload
As we prepare to gallop into the new year the Chinese Year of the Fire Horse (beginning February 17, 2026) many nervous systems are still operating in survival mode: holding stress, unresolved emotion, people-pleasing patterns, and the quiet fatigue of "just pushing through."
This session is designed to interrupt that cycle and restore your system to safety, clarity, and regulation giving you a fresh, grounded foundation to harness the Fire Horse's powerful energy.
This is not a surface level relaxation session. It is a science-supported, energetically guided recalibration of your stress response.
✨ What's Included
🔹 Guided Nervous System & Cortisol Release Hypnotherapy
Gently lowers stress hormones, releases stored emotional tension, and signals safety back to your subconscious and body.
🔹 PEMF Mat Therapy
Uses low frequency electromagnetic pulses to calm the nervous system, reduce inflammation, balance the stress response, and support cellular recovery.
🔹 Hands-On Energetic Healing & Field Clearing
Releases emotional residue, people-pleasing fatigue, boundary depletion, and energetic overload held in the body.
🔹 Integration & Regulation Time
So your system doesn't just "drop" it lands in grounded calm.
🌿 This Session Is Ideal If You Are:
Feeling constantly "on edge" or wired but exhausted
Recovering from long-term stress or emotional burnout
Carrying the weight of others' needs
Struggling with sleep, anxiety, or emotional overwhelm
Shutting down, over-functioning, or people-pleasing
Wanting to enter the Fire Horse year clean—emotionally and energetically
💫 What You'll Walk Away With
✔ A regulated, calmer nervous system
✔ Reduced cortisol and stress reactivity
✔ Emotional lightness and clearer boundaries
✔ Deep physical relaxation and energetic clarity
✔ A grounded nervous system baseline to carry into the Fire Horse year and beyond
This session helps your body learn that it is safe to rest again.
In Chinese astrology, the Fire Horse year brings dynamic energy, courage, freedom, and the power to break free from what's been holding you back. But you can't harness that wild, transformative energy while running on empty. This session clears the old patterns and nervous system depletion, so you can step into 2026 with vitality, clarity, and the stamina to ride the Fire Horse's momentum with grace.
🤍 A Note From Anna
This session is for the ones who held it all together this past year. The ones who stayed strong when they were tired. The ones who carried more than their share.
You don't need to collapse to reset. Your nervous system just needs permission to feel safe again.
The Fire Horse year asks for bold action and passionate living but first, we must restore. Let's begin this powerful year from a place of regulated calm, not depletion.
In person sessions only in Thornbury Melbourne.