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Cortisol Reset Session on AO Infinity Mat
Deep Rest & Restore: Cortisol Reset Session
A deeply restorative 60-minute healing experience designed to recalibrate your nervous system, release accumulated stress, and return your body to its natural state of balance and regeneration.
What is the Cortisol Reset Session?
In our fast-paced world, chronic stress keeps cortisol levels elevated, leaving you feeling exhausted, overwhelmed, and depleted. This specialized session combines multiple healing modalities to activate your body's parasympathetic "rest and digest" response, allowing your nervous system to fully reset and your cortisol levels to naturally rebalance.
Your 60-Minute Journey:
You'll begin by settling onto the PEMF AO Infinity mat, a powerful bio frequency device that emits pulsed electromagnetic fields to support cellular regeneration, reduce inflammation, and promote deep relaxation at the energetic level.
Phase 1: Active Healing (30 minutes) As you rest comfortably on the mat, I work with you using:
Hands-on energy healing to clear blockages, release stored tension, and restore energetic flow
Sound healing with therapeutic frequencies that penetrate deep into your cells, tissues, and nervous system
Intuitive bodywork addressing areas where stress and emotion are held
During this phase, you're held in a sacred healing container while your body receives multiple layers of support simultaneously the PEMF frequencies working at the cellular level, energy healing clearing your field, and sound vibrations recalibrating your entire system.
Phase 2: Integration & Deep Rest (30 minutes) After the active healing, you're invited to simply rest and receive. The PEMF mat continues its regenerative work while carefully curated frequency music plays softly in the background. This is your time to completely let go no doing, no thinking, just being.
This integration phase is where the magic deepens. Your nervous system shifts into deep parasympathetic activation, cortisol levels naturally decrease, and your body's innate healing intelligence takes over. Many clients experience profound states of relaxation, spontaneous emotional releases, or even restorative sleep during this phase.
What You May Experience:
Deep relaxation and nervous system recalibration
Significant reduction in stress and anxiety
Release of physical tension and pain
Emotional clearing and lightness
Mental clarity and renewed energy
Improved sleep quality for days following
A profound sense of being "reset" and restored
Who Is This Session For?
This session is ideal if you're:
Experiencing chronic stress, anxiety, or burnout
Struggling with exhaustion despite adequate sleep
Dealing with stress-related physical symptoms (tension, pain, digestive issues)
Seeking deep nervous system regulation
In need of profound rest and restoration
Looking for a purely receptive healing experience where you don't have to "do" anything
Weekly or bi-weekly sessions recommended for optimal nervous system reprogramming
Packages available at a discounted rate. 3 x Sessions - $500
Note: This is a completely receptive session. You simply rest and receive while I facilitate the healing. It's perfect for those who are deeply depleted and need to be held in a healing space without any effort on their part.
Deep Rest & Restore: Cortisol Reset Session
A deeply restorative 60-minute healing experience designed to recalibrate your nervous system, release accumulated stress, and return your body to its natural state of balance and regeneration.
What is the Cortisol Reset Session?
In our fast-paced world, chronic stress keeps cortisol levels elevated, leaving you feeling exhausted, overwhelmed, and depleted. This specialized session combines multiple healing modalities to activate your body's parasympathetic "rest and digest" response, allowing your nervous system to fully reset and your cortisol levels to naturally rebalance.
Your 60-Minute Journey:
You'll begin by settling onto the PEMF AO Infinity mat, a powerful bio frequency device that emits pulsed electromagnetic fields to support cellular regeneration, reduce inflammation, and promote deep relaxation at the energetic level.
Phase 1: Active Healing (30 minutes) As you rest comfortably on the mat, I work with you using:
Hands-on energy healing to clear blockages, release stored tension, and restore energetic flow
Sound healing with therapeutic frequencies that penetrate deep into your cells, tissues, and nervous system
Intuitive bodywork addressing areas where stress and emotion are held
During this phase, you're held in a sacred healing container while your body receives multiple layers of support simultaneously the PEMF frequencies working at the cellular level, energy healing clearing your field, and sound vibrations recalibrating your entire system.
Phase 2: Integration & Deep Rest (30 minutes) After the active healing, you're invited to simply rest and receive. The PEMF mat continues its regenerative work while carefully curated frequency music plays softly in the background. This is your time to completely let go no doing, no thinking, just being.
This integration phase is where the magic deepens. Your nervous system shifts into deep parasympathetic activation, cortisol levels naturally decrease, and your body's innate healing intelligence takes over. Many clients experience profound states of relaxation, spontaneous emotional releases, or even restorative sleep during this phase.
What You May Experience:
Deep relaxation and nervous system recalibration
Significant reduction in stress and anxiety
Release of physical tension and pain
Emotional clearing and lightness
Mental clarity and renewed energy
Improved sleep quality for days following
A profound sense of being "reset" and restored
Who Is This Session For?
This session is ideal if you're:
Experiencing chronic stress, anxiety, or burnout
Struggling with exhaustion despite adequate sleep
Dealing with stress-related physical symptoms (tension, pain, digestive issues)
Seeking deep nervous system regulation
In need of profound rest and restoration
Looking for a purely receptive healing experience where you don't have to "do" anything
Weekly or bi-weekly sessions recommended for optimal nervous system reprogramming
Packages available at a discounted rate. 3 x Sessions - $500
Note: This is a completely receptive session. You simply rest and receive while I facilitate the healing. It's perfect for those who are deeply depleted and need to be held in a healing space without any effort on their part.